Body Informed Alexander Technique
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Personalized Alexander Technique lessons for those seeking greater ease, comfort, and self-awareness.

Each lesson is tailored to you - your habits, your needs, and your goals - offering practical tools you can carry into everyday life. Alexander lessons are available both in-person and online.

Single Lesson — $65

Best for introduction or an occasional reset.

A single lesson is a good option if you’re new to the Alexander Technique and want to experience the work, or if you’re returning for a check-in. It offers a clear introduction to the process, though lasting change typically develops through ongoing lessons.

Package of 3 Lessons — $180

Support for building awareness and continuity.

A 3-lesson package allows you to move beyond a first experience and begin noticing patterns and responses over time. This option offers helpful continuity and is a good choice if you want to explore the work more fully without a longer commitment.

Package of 6 Lessons — $330

Recommended for deeper integration and sustainable change.

A 6-lesson package provides the consistency that supports deeper learning over time. With regular lessons, awareness deepens and new options become more accessible in daily life, supporting meaningful and lasting change.

Not sure which to choose? If you’re curious but unsure, starting with a package often offers the clearest experience of the work. While single lessons can be useful, most students find that progress and integration happen more naturally when there’s continuity over time. You’re always welcome to begin where you feel comfortable.

Voice + Alexander Package — $600

Wanting to combine voice and Alexander Technique? I have a special rate, integrated learning package of 6 combo lessons (55 minute AT, 30 minute voice). This option is especially supportive for singers who notice recurring tension, inconsistency, or fatigue and want a more whole-person approach to vocal development.
Interested in hosting a workshop for your students or group? Contact me and we can chat about creating something specific to your desires.